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Wellness Resources
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Build Your Wellness Toolkit

AzVMA has compiled these resources to help you build your wellness toolkit in an effort to provide you with a pathway to nurture your well-being.

Wellness & Peer Assistance Self-Care Routines Self-Assessments & Scales
Articles & Discussions Blogs & Organizations
Assistance Hotlines


Wellness & Peer Assistance

Visit AVMA's Wellness and Peer Assistance page for additional information and resources on:


Self-Care Routines


Self-Assessments & Scales

*Please note that the assessments are not diagnostic tests, and therefore no official diagnosis can be determined based on the results.  


Articles & Discussions

Work & Compassion Fatigue

Stress Management

Financial Well-being

Work-Life Balance & Boundaries

Physical Health


Well-being & Resilience